Events

Flourishing in Graduate School: How to Manage Stress and Maintain Your Mental Health

Personal effectiveness

Want to make graduate school a time to thrive and not just survive? This workshop will focus on promotion of psychological well-being in graduate school. Topics covered will arm graduate students with strategies to thrive through the challenges of graduate school, including managing the transition/adjustment process, coping with stress, promoting work/life balance and establishing habits to maintain or improve mental health.

Details

Date: August 27th

Time: 1:00pm–2:30pm


Organizer

Email: gspd@grad.wisc.edu

Phone: 608-265-9704