Events

Flourishing in Graduate School: How to Manage Stress and Maintain Your Mental Health

Personal and Interpersonal Effectiveness

Want to make graduate school a time to thrive and not just survive? This workshop will focus on promotion of psychological well-being in graduate school. Topics covered will arm graduate students with strategies to thrive through the challenges of graduate school, including managing the transition/adjustment process, coping with stress, promoting work/life balance, and establishing habits to maintain or improve mental health. Reception to follow. Livestream available.

Details

Date: August 29th

Time: 11:00am–1:00pm


Organizer

Email: gspd@grad.wisc.edu

Phone: