Resting to Rise: Reduce Burn Out, Find Your Joy for Writing and Life, and Create a Just Academia
National Center for Faculty Development and Diversity Webinar
In this workshop we explore the practice of resting to rise for academics. We introduce yoga nidra - what it is, what it does, and how to try it and fit it into your already-full schedule. You will leave the workshop with access to a free recording, and a plan for weaving it into your life in support of your writing goals and other meaningful projects. To participate in this webinar, first activate your NCFDD account through the UW–Madison institutional membership.
Details
Date: February 18th
Time: 1:00pm–2:00pm